4 Vacation Hacks to Kick Sugar Cravings
On this episode, Tina shares some easy vacation hacks to beat sugar cravings you can begin RiGHT NOW. She additionally shares her private journey as a “sugar monster” and the way she finally overcame her sugar habit by nourishing her physique with entire meals and minerals.
Tina discusses:
- Feeling uncontrolled round sugar
- Why vacation stress typically results in overconsumption of sugar
- Understanding what your candy tooth is telling you
- Why a magnesium deficiency may be driving your cravings
- How you can naturally enhance your magnesium ranges
- Why limiting wholesome sugars and carbs will not be the reply
- Actionable ideas and tips for managing cravings now
1:1 teaching and testing APPLY right here
Sugar-free meal plan [free] DOWNLOAD right here
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her staff use useful testing and a customized strategy to diet to assist girls discover stability inside their diets whereas reaching their physique composition targets.