Andreea, this one’s for you!
Sushi is essentially the most well-known conventional Japanese meal. It’s a meals made from vinegared rice mixed with varied toppings or fillings, which incorporates seafood and also can embody greens, mushrooms, eggs, or meat. Sushi toppings could also be uncooked, like most fish; cooked; blanched; or marinated.
There are numerous kinds of sushi, the commonest one being maki (rolls) – sushi served rolled in dried nori sheets.
Weight Watchers Sushi recipe
Makes 4 servings
Substances
sushi rice
3 cups japanese-style cooked rice
3/4 cup rice vinegar
1 teaspoon sugar
1 teaspoon salt
roasted nori
Preparation
1. Cook dinner rice in response to package deal directions.
2. Combine vinegar, sugar and salt.
3. Lower vinegar combination into cooked rice till nicely mixed.
4. To roll sushi you should utilize a bamboo sushi mat, or simply use a clear towel as an alternative, or you’ll be able to even forego the curler and simply rigorously roll utilizing your arms.
5. Place nori sheet on curler and unfold a skinny layer of the sushi rice over the nori.
6. Place your filling in a middle line on the nori sheet.
7. Start rolling by rigorously folding excessive edge and beginning the roll.
8. Proceed to roll, conserving the roll as tight as attainable.
9. Take a pointy knife and slice the roll into 1- 1 1/2 inch items.
Potential Sushi Filling Combos: avocado, cucumber, scallops, omelet, uncooked tuna, uncooked salmon, crab meat, squid, salmon egg, lettuce, and extra….
What number of Weight Watchers factors in sushi recipe?
WW POINTS per serving: 4
Dietary info per serving: 185 energy, 0.3g fats, 0.4g fiber
Initially posted 2007-03-25 08:27:43.
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