Couscous Salad With Pomegranate. Straightforward Recipe!

Stuffed with vibrant coloration and contemporary flavors, this Mediterranean impressed Vacation Couscous Salad is made with juicy purple pomegranate seeds, mandarin orange slices, feta cheese, pistachios, parsley and mint. It makes a surprising vacation aspect dish! 

It’s then tossed in a tangy, citrus dressing made with Lemon-Ginger Apple Cider Vinegar and omega-3 wealthy Udo’s Oil from Flora. 

Serve this salad as a standalone aspect dish in your vacation desk or over combined greens. With festive colours like purple and inexperienced, it’s excellent for the vacations, but it surely’s scrumptious and lightweight sufficient to get pleasure from 12 months spherical. 

And the perfect half is it may be prepared and on the desk in 20 minutes. 

Let’s get cooking!

The Salad Components 

• Couscous
• Pomegranate seeds
• Pistachios (roasted + salted + shelled)
• Crumbled feta cheese 
• Parsley + Mint

Couscous: One cup of dry couscous will yield about 2 cups of cooked couscous. One cup dry is all you want for this recipe. Couscous is normally cooked with water, however you should use veggie or rooster broth for extra taste.

Pomegranate Seeds: Pomegranate seeds are wealthy in vitamin C, antioxidants, and fiber.

One pomegranate will yield over 1 cup to 1 1/3 of seeds. You solely want about ½ cup for this recipe. 

 💡 Tip: Do you know the ripest pomegranates have flattened sides and aren’t completely spherical? For finest style and the juiciest seeds, select giant, agency and heavier pomegranates which have an outer pores and skin that’s clean and blemish-free. 

Mandarin Oranges: Slice some up for the highest of the salad and reserve some so you possibly can add some juice to the dressing. Smaller oranges slice up properly for this salad, however any kind of orange will do – resembling tangerines and clementines. Blood oranges would even be a stunning selection.

Fennel: This Mediterranean veggie within the carrot household is non-compulsory, but it surely provides a pleasant crunchy texture and contemporary anise taste to this salad. Reduce the frilly prime off leaving solely the bulb. Then lower out the exhausting core and slice the remaining bulb thinly.

Crumbled Feta Cheese: Use a plant-based feta to make this salad vegan-friendly.

Pistachios: Roasted and salted provides a pleasant taste and texture distinction. They’re heart-healthy, antioxidant, fiber and protein-rich. 

The Dressing Components

Lemon + Orange Juice: Contemporary and tangy citrus juices add some brilliant citrusy taste. You possibly can improve the flavour much more by including zest to the dressing as properly. Should you’re including the zest, it’s finest to make use of an natural lemon. 

Udo’s Oil 3·6·9 Mix: Including this sustainably sourced licensed natural buttery tasting oil product of a mix of oils, together with natural flax, sesame, and sunflower seed oils, offers this dressing a wealthy, clean and nutty texture. It additionally provides a lift of plant-based important fatty acids and offers 6 grams of omega-3 fatty acids per serving in an optimum 2/1 ratio. Most of us can use extra omega-3s in our food regimen and Udo’s is a good way to do it! 

Flora Well being Lemon-Ginger ACV:  This tasty natural lemon and ginger flavored is a tonic greater than a straight ACV. It’s a scrumptious, frivolously sweetened tonic with a mix of digestive supporting apple cider vinegar and antioxidant, physique cleaning herbs. 

It’s tangy, advanced and frivolously sweetened with apple juice. Which means you don’t have so as to add any additional sweeteners to the dressing. 

It’s additionally Natural + Non-GMO + Gluten-Free + Vegan!

Salt + Pepper

Easy methods to Cook dinner the Couscous

Cooking couscous is really easy!  

It’s merely a 1:1 ratio of couscous to water. For this salad we’ll want 1 cup of water to a boil after which add in 1 cup of dry couscous. Stir it, take away it from warmth, and let it sit coated with a lid for 5-10 minutes undisturbed. 

Then take away the lid and fluff the couscous with a fork. Enable it cool fully earlier than mixing with the opposite salad components. 

For steerage you possibly can all the time comply with the instructions on the field.

Easy methods to Make and Serve The Salad

1. 1. Cook dinner the Couscous
   2. Make the Dressing: To make the dressing, whisk collectively the Udo’s Oil, Lemon-Ginger Apple Cider Vinegar, lemon juice, orange juice, salt and pepper in a small bowl or jar after which put aside.
   3. Toss and Costume the Salad: Spoon couscous combination in a big bowl and toss with the pomegranate seeds, pistachios, fennel, feta, parsley and mint and dressing.
   4. Plate to Serve: Switch it to a serving bowl or dish and for a surprising presentation prime with the oranges, extra pomegranate seeds, pistachios. Add a contact extra feta on prime if desired.

Ideas

• The couscous will keep on with the oranges. For a pleasant presentation, prime the salad with them on the finish.
• For extra taste, prepare dinner your couscous with veggie or rooster broth as an alternative of water.

Get The Recipe!

 

💡 Go to FloraHealth.com for Udo’s Oil 3·6·9 Mix and Ginger Lemon Apple Cider Vinegar